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Stephen Mills
Superior Image Personal Fitness is owned and operated by Stephen Mills, an achieved athlete in many sports as well as an established member in the business community. A native Floridian, Stephen is ISSA certified with degrees in Business, Marketing and Information Technology. His combination of years of practical business experience plus having been involved with fitness his entire life make Stephen a prime candidate to bring you a high end yet affordable service that will change your life! Not bound by the constraints of corporate bureaucracy, Stephen prides himself as an honest, community minded entreprenuer who genuinely enjoys helping people and making a difference in those lives around him. Stephen's care and enthusiasm for his clients enable him to realize his goals everyday to run the best, most exciting and effective Private Studio Gym at the beach! |
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Melissa Rice
I graduated from Southern Illinois University-Carbondale with a B.S. in Exercise Science and a minor in Coaching. I played softball at a local Jr. College while working towards my A.S. in Physical Education. I have always been on a strength and conditioning program using Olympic lifts. I have been personal training for 8 years and certified through the National Strength and Conditioning Association (NSCA) and National Association of Sports Medicine (NASM), and USA-Weightlifting Club Coach. I have helped coach Olympic Weightlifting club teams, and coached many athletes to improve their performance and prevent injury in their sport. I also work with post rehab individuals and can help anyone reach their specific goals and desires. I love helping people incorporate fitness and healthy eating habits into a lifestyle change. More importantly training the mind to overcome obstacles through daily life and giving my clients the confidence and self-esteem to know they can do anything they set their minds to. I have competed in a half marathon in ’08 as well as bodybuilding competitions in 2007 and 2009. I love watching the anatomy of the human body change. I love motivating and pushing beyond what we think our limits of the physical body can handle. |
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Adam Frez
COMING SOON... |
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Shayna E'Orio
Coming soon... |
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Daryl Sattler
Originally from Memphis, TN. Daryl comes to Superior Image with a stellar Professional Sports, Personal Training, and Coaching background. He graduated with an Exercise Science degree and a minor in coaching from Western Kentucky University and played soccer for the Division I Hilltoppers in the Missouri Valley Conference. He was the starting goalkeeper from 2000-2003. Daryl ranks first or second in every statistical goalkeeper category and currently holds the record for career shutouts with 19.5.
After college Daryl moved on to coach NCAA Division I Mens Soccer at David Lipscomb University in Nashville, TN and also became a Certified Personal Trainer. While in Nashville he played Semi-Professional Soccer for the Nashville Metros along side Superiors own Paul Hopkins and began his personal training career. He left Nashville and landed in Jacksonville, FL to pursue another coaching opportunity at Jacksonville University with the Mens Soccer program.
In 2007 Daryl returned to playing and signed his first Professional Soccer contract with the Atlanta Silverbacks of the United Soccer League. In 2009, he moved to Wilmington, NC to play for his second Professional Club the Wilmington Hammerheads of the USL.
Now playing professional soccer for the Tampa Bay Rowdies, Daryl is in season and going strong, but looking forward to his off-season residency at Superior Image so he may continue to pass his knowledge and passion onto others through personal training, speed/agility clinics, sport specific conditioning, bootcamps, group training, and coaching soccer. He is a big believer in “YOU CAN ALWAYS BE BETTER!” He also is on staff for the StarGoalkeeperAcademy.com.
Some of Daryl’s game footage can be seen on Youtube: http://www.youtube.com/watch?v=MMYem1Q8Kic
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Kelli Marter
COMING SOON...
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Allison Leone
COMING SOON...
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Bryan Meyer COMING SOON... |
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Inez Cowart
COMING SOON...
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Phyllis
Brooks
A native of Jacksonville for 51 years, Phyllis has lived in Atlantic Beach for 26 years. She has been a certified personal trainer thru WITS(World Instructor Training School) for the past 8 years. She has been certified as a group fitness instructor thru AFA (Aerobics & Fitness Association) for 4 years. Certified for Pilates thru Fitour since 2004, Phyllis is CPR certified thru the American Heart Association. Phyllis loves what she does and loves being a part of the Superior Image Family!
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Jan
Boyette
Jan has been involved in the fitness industry since 1989 and received her first certification for Personal Trainer from International Fitness Professional Association in 1992. Since that time she has worked with a wide variety of men, women, children and special needs populations. Jan’s experience has allowed her to develop programs for strength, cardiovascular training, improving and maintaining range of motion and flexibility that accommodate individual needs and limitations.
As a Licensed Massage Therapist since 1996 Jan is proficient in Swedish and Sports Massage and Deep Tissue Therapy. She has treated clients with Multiple Sclerosis, Fibromyalgia, cancer, brain injuries, clinical depression, and soft tissue injuries.
Certifications: Advanced Personal Training, Pilates, Core Training, Flexibility and Senior Fitness.
Continuing Education: Step Aerobics, Kickboxing for Group Exercise, Abdominal and Back Conditioning, Facilitated Stretching, Low Back and Shoulder Injury, Strength Training for Seniors.
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